Outfit Guide

Best Shoes for Sports

Maximize your athletic performance with the right sports shoes for every activity. From running to training to court sports, find footwear built to move with you.

Choosing the right sports shoes can improve your performance, protect you from injury, and keep you comfortable through every workout or game. Different activities demand different footwear, whether you need the cushioning of running shoes, the lateral support of court sneakers, or the stability of cross-training shoes. MyWear helps you find the best sports shoe combinations so your athletic footwear matches your workout style and the rest of your activewear wardrobe. From sleek gym-ready sneakers to trail-ready hikers, our curated picks ensure you train hard without compromising on style.

Outfit Ideas

Lightweight mesh running shoes in a bold colorway with moisture-wicking shorts and a breathable tank top for outdoor morning runs
All-black cross-training shoes with compression leggings, a fitted performance tee, and a zip-up hoodie for a versatile gym session
Low-profile court sneakers in white with athletic shorts and a polo-style performance top for tennis or basketball practice
Cushioned trail running shoes with quick-dry joggers, a long-sleeve base layer, and a lightweight running vest for off-road adventures

Styling Tips

1 Match the shoe to the activity rather than using one pair for everything because running shoes lack lateral support for court sports and vice versa
2 Coordinate your shoe color with your activewear for a put-together athletic look that motivates you to show up and train harder
3 Replace sports shoes every 300 to 500 miles of use or every six to twelve months as worn-out cushioning increases injury risk
4 Consider trying on sports shoes in the afternoon when your feet are slightly swollen to get the most accurate and comfortable fit
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Frequently Asked Questions

How do I choose the right sports shoes for my activity?
Running shoes prioritize forward-motion cushioning, cross-trainers offer multi-directional stability for gym workouts, and court shoes provide lateral support for side-to-side movements. If you primarily do one activity, invest in a sport-specific shoe. For variety, a quality cross-trainer covers most gym-based workouts.
Can I use running shoes for gym workouts?
Running shoes are designed for forward motion and have elevated heels that can feel unstable during weightlifting or lateral movements. For gym sessions that include weights and varied exercises, a flat-soled cross-training shoe is a safer and more effective choice. MyWear recommends having separate shoes for running and training.
How often should I replace my sports shoes?
Most athletic shoes should be replaced every 300 to 500 miles of running or every six to twelve months of regular training use. Signs of wear include compressed cushioning, worn-out tread, and new aches or pains during workouts. Rotating between two pairs can extend the lifespan of both.